'Honestly, I’ve started skipping my helmet because it makes my hair fall worse.'
Is this you?
You are not alone. But, do helmets cause hair loss? Or is it just one of those myths that got a little too popular?
Let’s clear the air under that helmet with the best hair care clinic in Chennai.
The Statement
People often think that wearing helmets is the reason their hair falls off. But what is the actual logic behind it? It is not the helmets that directly contribute to hair fall; they catalyse it. Constant friction, sweat buildup and the lack of ventilation suffocate your scalp, weakening the roots and leading to hair loss.
But what is the science behind it?
The Truth
Wearing a helmet does not cause baldness, but there are certain factors associated with the use of helmets that can contribute to the weakening of hair. If your scalp is already prone to issues like dandruff or sweating, it can make it worse.
Here is what can happen:
1. Friction Alopecia
Also known as helmet hair syndrome, helmets can cause friction alopecia. In simple words, if you are riding for long hours, repeated friction between the helmet and your scalp can lead to hair breakage. This can be seen in the front and the sides.
To minimise the discomfort, you can use a soft inner lining under your helmet to reduce friction.
2. Sweat and Bacteria Build-up
When you ride under the sun, you sweat a lot. And this gets trapped under your helmet. This sweat build-up can create a moist and warm environment ideal for fungal growth or scalp irritation. This potentially weakens your hair follicles.
Clean your helmet and wash your scalp regularly with an anti-fungal or clarifying shampoo, essentially after long rides.
3. Lack of Ventilation
If your helmet is not the right size, it can trap heat and sweat. This leads to clogged pores and reduced scalp health.
Invest in a good quality, well-ventilated helmet. Your hair will thank you later.
4. Pre-existing Scalp Conditions
If you already have an underlying scalp issue like seborrhoeic dermatitis, dandruff or male pattern baldness, wearing helmets might aggravate it. But helmets are not the actual cause.
Target the scalp issue instead of blaming your helmets!
Also read: Why Is My Head So Itchy While Cycling? Causes & Solutions for Helmet Itch
The Final Verdict?
Helmets don’t cause hair loss. So if you’re skipping it thinking it’ll save your hair, think again; your head might not forgive you.
Poor helmet hygiene, tight fits and neglecting scalp care are the culprits, and not helmets!
Your helmet protects your head; you just need to make sure that you are protecting your hair, too!
A Word From the Experts
If you are noticing thinning or patchy hair loss, do not jump to conclusions. It might be time your scalp needs some expert care. And if you are looking for hair fall treatments in Chennai, you know where to go!
At MAX Hair Clinic, we do not just look at your hair; we understand the why and work on how to reverse it from the roots!
It’s time to get the best hair loss treatment in Chennai. Book your appointment now!
