Are you fed up with experimenting with different products or solutions to the point that now your only desire is “Fast Solution?” Yes, we at MaX Hair Clinic have noticed more than 3,00,000 people reach a point where nothing works and the hair loss just worsens. But with a little adjustment in your lifestyle can get you very far, and we are going to share those tips with you!
'The answer to ‘How to stop hair loss and grow hair naturally’ isn’t that simple because expecting visible hair growth within just three weeks is, realistically, quite ambitious. But one can definitely notice the difference with the right approaches and by sticking to them.
It is really all about understanding your hair and meeting its requirements for right nourishment and growth.
Most people start with shampoos, hair oils, and home remedies. These may provide slight improvement, but they rarely address the root cause of hair loss
But nothing can ever completely dispel your problem and cause your hair to grow back. Do you know why? It is because hair loss is personal. Each and every person has different hair and leads a different lifestyle. It is therefore important to examine the cause of the problem.
This hair test helps identify the cause of your hair loss, so the treatment can be planned accordingly When we say ‘root cause,’ we’re referring to the underlying reasons that are triggering your hair fall. Stress, poor gut health, imbalance of hormones, dandruff, genetics, environment, and lifestyle are some of the reasons that cause you to have hairfall frequently. To identify the cause of your hair loss, all you need to do is share your health and lifestyle details with the doctors at MAX Hair Clinic.
Understanding Hair Growth & Hair Loss: Causes, Care, and Solutions
Baldness is not just a surface-level issue, it often reflects deeper underlying factors as it’s usually a sign of what’s occurring in your body. Although it may run in families, other circumstances such as stress, diet, hormonal imbalances, or the health of your scalp can majorly affect hair growth. At MAX Hair Clinic, a reputable hair loss solutions clinic in chennai, we not only understand the cause but also suggest ways which are best suitable for you.
We analyse the processes behind hair growth, hair loss, and how regrowth can be achieved.
How Does Hair Grow?
It grows in a natural cycle consisting of three main phases:
Anagen - Growth phase: This active phase lasts for 2-7 years, which determines the total hair growth length.
Catagen - Transition Phase: The hair ceases to grow and falls out from the follicle. This phase takes a few weeks.
Telogen - Resting Phase: The old hair falls out and makes way for the new hair to emerge.
A healthy scalp is also essential for the smooth function of this cycle. Sometimes, the hair may fall or may become thin.
What Causes Hair Thinning and Hair Loss?
There are a variety of internal and external factors that may influence the quality of your hair.
- Genetics - Family history of Pattern Hair Loss
- Scalp problems: Dandruff, oil buildup, clogged follicles
- Deficiencies in nutrients such as iron, protein, biotin, or vitamins
- Stress and lifestyle factors: Hormonal imbalance, Poor sleep, Poor diet
Being one of the leading hair loss clinic in chennai, MAX Hair Clinic considers all these aspects before formulating its treatment plan.
Can Lost Hair Grow Back?
Yes! That is possible if the follicles are still active. Early treatment can also control the loss of hair as well as stimulate its regrowth. This is where the significance of visiting the right hair loss treatment clinic in chennai at the correct time lies.
At MAX Hair Clinic, our experts assess the scalp conditions, density, and overall health to develop a personalized plan for hair growth for you.
What Is Normal Hair Fall?
- We start life with 100,000 to 150,000 hair follicles.
- It's normal to lose 100 to 150 hair daily.
- Excessive Loss of Hairs: 300 - 700 Hair Per Day
You don’t need to constantly check your pillow, shower drain, hairbrush, or fallen strands. What matters is understanding whether the loss is within the normal range.
Hair Thinning and Aging
Hair density naturally decreases with age. Thinning hair at 60 is very different and far more common than at 18. Hair-strengthening treatments can work to improve hair thickness. However, they will not look like those of a teenager.
Hair loss becomes noticeable only after nearly 50% of hair density is lost this is where effective treatment from a top-class hair clinic in chennai can make a real difference
Androgenetic Alopecia: The Most Common Cause of hairloss
Also known as male and female pattern baldness, androgenetic alopecia is hormone-driven:
- Men: Dihydrotestosterone
- Women: Androgen Sensitivity
The progress is slow, and the condition has to be constantly managed by experts like the MAX Hair Clinic.
Can Stress Cause Hair Loss?
Absolutely, Stress-related hair loss is on the increase
How Stress Triggers Hair Loss
Stress acts as a stimulus for the increase of cortisol levels in the body, which puts hair into a resting stage. Loss of hair may occur 2 to 6 months following a stressful event like illness, surgery, giving birth, or being under emotional strain.
This condition is known as Telogen Effluvium.
Other Stress-Related Hair Conditions
- Vitamin deficiencies
- Alopecia areata (patchy hair loss)
- Trichotillomania (recurrent hair pulling, often triggered during episodes of anxiety)
How to Reduce Stress-Related Hair Loss
Engage in meditation, yoga, or breathing techniques.
If taken good care of, hair growth can begin in 6 months to 1 year.
Can Diet Affect Hair Loss?
Diet, of course, is an essential factor in the strength and growth of hair. Hair follicles require nutrients.
Foods to Limit
- Fast food and junk food
- Sugary and processed food
- Packaged foods loaded with preservatives
Can Diet Alone Regrow Hair?
Hair loss related to nutritional deficiencies may improve with dietary adjustments. But genetic or hormonal hair loss requires expert assessment and treatment from a specialized hair clinic in Chennai
When Should You Seek Professional Help?
In case you notice excessive thinning, shedding, and patchy areas of hair loss, the best course of action is to seek advice from a professional hair care clinic
At MAX Hair Clinic, we bring together medical knowledge, technological expertise and a personal touch to ensure that you achieve a healthy and strong scalp and hair.
